Have you ever asked yourself:
“Why do I keep repeating the same situations in my dating life over and over again?”
“Why do I always attract the same type of romantic partner?”
“Why do all of my relationships leave me feeling inadequate, insecure, and frustrated?”
Or perhaps you're feeling unfulfilled, disappointed, or even exhausted, and you're ready to welcome something new into your life.
I know from experience how hard it can be to find a healthy relationship. With my training in Somatic Attachment Therapy and 11 years of experience working with clients of various ages, cultural backgrounds, and relationship dynamics, I can guide you toward achieving the relationship you desire.
Be aware that this process is not a quick fix solution. It involves honest self reflection, identifying our limiting beliefs, addressing our emotional wounds, defining our personal standards, acting according to our values, and most importantly, establishing strong and consistent boundaries.
Some of my specializations include, but are not limited to:
Addressing challenges related to anxiety, low self esteem, and insecurities.
Healing from controlling, abusive or toxic relationships.
Break up recovery.
Healing from attachment wounding.
Learning how to shift out of Anxious/Avoidant/Disorganized Attachment and into Secure Attachment.
Processing and releasing unresolved emotions we may still carry from past relationships
Defining our standards and requirements in relationships and learning to live in accordance to them.
Conflict resolution and developing skills for healthy rupture and repair within relationships.
Healing the relationship with ourselves.
Developing a felt sense of safety on a body based/somatic level to help us develop a sense of safety in our relationships.
We can also discuss your unique situation and work together to reach your personal goals.